![]() The safety of fish oils for those whose risk of injury is high. Side effects: Omega-6 can cause chronic tissue inflammation, swelling, water retention, headaches, nausea and loose stools. Because different manufacturers make omega-3 supplements in different ways, the ingredients in the capsules can affect your symptoms. It causes itching and scaling, and the skin can sometimes crack and bleed. Other side effects include diarrhea, heartburn and nausea. Dry skin and eczema Eczema, or atopic dermatitis, is a common inflammatory condition of the skin. Hamazaki T, Colleran H, Hamazaki K, Matsuoka Y, Itomura M, Hibbein J. In fact, some of the most common side effects of taking omega-3 supplements are fishy breath and indigestion. Fish oil and peri-operative bleeding: insights from the Omega-3 Fatty Acids for Prevention of Postoperative Atrial Fibrillation (OPERA) Randomized Trial. Effects of omega-3 fatty acid supplementation on glucose control and lipid levels in type 2 diabetes: a meta-analysis. Omega-3 fatty acids: fact sheet for health professionals.Īmerican Heart Association. The most common side effects of taking omega-3 supplements are fishy breath and indigestion, and that upset stomach often leads to symptoms like bloating, burning, discomfort, heartburn, nausea and vomiting. Cochrane Database Syst Rev. 2018 Jul 18 7(7):CD003177. Omega-3 supplements, especially at high doses, can cause various gastrointestinal side effects. swelling of the face, lips, tongue, or throat. Omega-3 fatty acids for the primary and secondary prevention of cardiovascular disease. Serious side effects of Omega-3 polyunsaturated fatty acids include: hives. Information is for End User's use only and may not be sold, redistributed or otherwise used for commercial purposes.Abdelhamid AS, Brown TJ, Brainard JS, et al. Possible side effects include: Diarrhea and loose stools Worsening constipation 1 These side effects can be minimized by taking flaxseed oil with plenty of water and by taking it at recommended doses. Portions of this document last updated: Feb. You may report side effects to the FDA at 1-80. If you notice any other effects, check with your healthcare professional.Ĭall your doctor for medical advice about side effects. ![]() The answer is yes, but only if the supplement is not pure. ![]() Other side effects not listed may also occur in some patients. Some omega-3 supplements cause side effects like diarrhea, because they are not pure. Fishy aftertaste or fishy breath have also been reported. There have been some reports of gastrointestinal disorders and nausea. No official side effects are officially known for omega 3 supplements. Check with your health care professional if any of the following side effects continue or are bothersome or if you have any questions about them: Less commonīad, unusual, or unpleasant (after) tasteĭifficulty having a bowel movement (stool) No side effects were found with omega 3 fatty acids as food supplements when taking the recommended dosage. Also, your health care professional may be able to tell you about ways to prevent or reduce some of these side effects. Side effects of omega-3 supplements are usually mild. These side effects may go away during treatment as your body adjusts to the medicine. Some side effects may occur that usually do not need medical attention. Puffiness or swelling of the eyelids or around the eyes, face, lips, or tongue Increased menstrual flow or vaginal bleeding Check with your doctor immediately if any of the following side effects occur: Incidence not known
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